拖延癥的講座心得 篇1
很久沒有來這里了，從三月份開學就很少來，忙著等級考試，五月中旬告一段落，緊接著又是英語六級，每次都會去圖書館，然而找座位就會找好久，總想找到一個最喜歡的地方。
其實也是借口吧，只是不想靜下心來學習，有空閑的時候就寧愿躺一會或者吃零食，也不愿意動用自己的頭腦，甚至覺著，能夠悠閑的躺在寢室看著電視，是一件多么美好的事，能不勞動就不勞動啊，無論是體力勞動或者是腦力活動，都不想。
有時候會很懷念自己努力過的日子，雖然之前也不總來，只有寒暑假來的最多，但是能夠自己掙錢，感受到自己的努力有了收獲，而且每天都會記錄下自己的心情，就像在寫日記一樣，如果網站一直存在的話，等我老了的時候，還可以翻開當年年輕的時候發生的事，也是美好的回憶。
偶爾會看到一些兼職的消息，自己也很心動，在食堂里打飯啊，超市促銷啊，其實工作環境都挺好的，但是身體上總是不去行動，一拖再拖，直到沒有了消息。
可能每個人多多少少的都會有些拖延癥吧，然而我覺著自己的拖延癥是比較嚴重的，什么事情都不緊不慢，所以很多時候一樣的事情，別人已經完成的井井有條，而我卻手忙腳亂。
經歷了很多次這樣的手忙腳亂，我想改掉，即使不能全改，但我還是愿意慢慢去努力，變成更好的自己，拒絕懶，拒絕拖延癥。
拖延癥的講座心得 篇2
Procrastination, although not unfamiliar in our daily lives, if you suffer from procrastination, you need to be careful.
Todays work or tasks have not been completed, even the most important ones have to be postponed until the end before taking action. The problem becomes more serious as it drags on, the efficiency of homework is greatly reduced, and time is always running out. Do you often encounter such problems? Unfortunately, you are already a procrastinator.
I found the behavioral phenomenon and harm of procrastination through online searches and reading books. Procrastination is a common psychological and behavioral phenomenon among people. Everyone has this and that procrastination habit. What is not serious is a minor problem, and what is serious is procrastination. However, regardless of whether it is serious or not, procrastination can have a negative impact on life, work, and study.
The harm of procrastination is that it is actually a "chronic hidden disease", which may not have a significant impact in the short term, but in the long run, the harm is infinite. More importantly, many people are afflicted and trapped by procrastination without realizing it. They always find seemingly reasonable explanations for their procrastination behavior, but by the time they discover it, it is often in the late stage and difficult to cure. Procrastination and hesitation when faced with difficulties or situations will only make things worse.
We need to be diligent and complete tasks today. We need to understand that action and speed are the key to handling daily affairs.
拖延癥的講座心得 篇3
Every Saturday afternoon is my time for calligraphy class. I like calligraphy class very much, and I can talk to my friends. But Im a little afraid to see the teacher recently, because I didnt finish the task assigned by the teacher - writing two works a week. But I always put off todays work until tomorrow, tomorrow until the day after tomorrow. A week later, I havent written a work yet.
In the twinkling of an eye, it was Saturday afternoon again. I went to class empty handed and walked into the classroom uneasily. The teacher was disappointed and said to me, "Zhang Wenwen, if you go on like this, your little brother and sister will surpass you!" My face turned red and I felt very ashamed.
Back home, I set a goal: write two works every day. At first, I had procrastination again, thinking: write tomorrow! Mother said, "Zhang Yuwen, you should remember your little goal!" After listening, I slowly picked up my pen and began to write. In this way, I finish my tasks on time every day. After a week, I wont procrastinate any more. Looking at the stack of written works, I feel happy. It turns out that doing everything down-to-earth is the best way to beat procrastination!
Sure enough, the teacher looked at my work and showed a satisfied smile on his face. He said to me, "this is just like the words you write. In the future, we should practice and form good habits!"
Ha ha, its great to beat procrastination! If you have such a problem, work with me to defeat it!
拖延癥的講座心得 篇4
Success is not difficult for us, but if you dont take action, everything is just an empty fantasy. Procrastination is a common problem among people, and if you take it seriously, you will be one step closer to success.
Many people say that success is difficult, but there are still many rare people who achieve success. The secret to success is to take a little more action than others every day. However, most people are unwilling to do that little bit, so there are very few successful people, and only they can become top performers.
We must believe that haste leads to waste in everything we do. Dont rush for success, take one step at a time, concentrate and do it wholeheartedly. No one can succeed casually, they all achieve success through firm will and persistent actions.
If you want to have something and develop and improve yourself, then start setting a reasonable goal for yourself from now on, and then take a little more action towards this goal every day. After a long time of accumulation, you will unconsciously reach your destination.
Do you want to have something? Do you want to make progress and development in all aspects of yourself? So please start setting a goal for yourself from now on, and then take a little action towards this goal every day. After a long time of accumulation, you will unconsciously reach your destination.
Take a little action every day to make progress and move closer to success. Goodbye, procrastination! Lets say goodbye to procrastination and hello to success from now on
拖延癥的講座心得 篇5
今天在作文課上，我們學習了一篇課文，名字叫《匆匆》。
這篇課文的作者是朱自清，20多歲就開始珍惜寶貴的時間。王貞白曾近說過，“一寸光陰一寸金，寸金難買寸光陰?！闭f明時間多么寶貴呀！而我們的時間卻像流水滴在時間的流里，一滴一滴流進了大海。我們天天吃喝玩樂，一點也不珍惜時間。記得有一次不珍惜時間的事情讓我刻骨銘心。
那天，我剛上達慧的奧數課，我非常不愿意上，我就像盼星星，盼月亮那樣盼著下課。只聽“鈴鈴”下課了，我已是史上最快的速度包好書包，拿起作業，以迅雷不及掩耳的速度的速度跑下來，和媽媽一起回家。
回到家里，我和弟弟開心的玩起來，把作業的事忘的一干二凈。媽媽染我寫作業，我就說：“明天再寫！”我就用這樣的借口推遲寫作業，一等就是一星期。直到周六，我翻開作業本，我呆了，忘了寫作業，我急得像熱鍋上的'螞蟻。我先寫上幾道題，不
會的借同學看一下，我費了九牛兩虎之力，終于把作業補上了。等老師檢查作業時，老師竟然沒有發現，讓我手里捏著一把汗心都要蹦出來了。
雖然這次沒有發現，但是總會一天暴露的！所以，我必須要改掉拖延癥的毛??！
拖延癥的講座心得 篇6
不知從何時開始，我竟然不知不覺地染上了比“熊貓燒香”威力還大的病毒——“拖延病毒”。它讓我的防御系統徹底崩潰，也在不知不覺中改變著我的生活……
一次周末，我被媽媽要求在家中寫作業，對于寫作業，急于想看電視的我毫無興致。這時，拖延癥也發作了。寫作業前十分鐘，我不是去喝一點兒水，就是去上廁所，還不就是呆在沙發上，趁媽媽不注意之時，翻看一會兒故事書。可誰知道，媽媽在無意中回頭一瞥，看到沒有在專心致志寫作業的我，于是坐在離我兩米處的沙發上看報紙。因為拖延癥，我只能默默地寫作業，而看電視的時間越來越遠，越來越遠。
我的拖延癥不僅僅在寫作業時發作，在其他時間也會出現。在吃飯時，我總是家中吃得最慢的那一個，因此在飯前，外公總是要提醒我：“意楠，吃飯快一點！”可是我也想啊。吃飯時，我總是“眼觀六路，耳聽八方”，一手拿著筷子，一手抓著桌布，饒有興致地玩著。每當我如此這般，總會有人提醒，吵得我耳朵都長了老繭。為了讓我可憐的耳朵少受一點苦，在下一次吃飯時，我一定要快一些。
早晨，拖延癥也會“兢兢業業”地工作著。我刷牙時，總會刷一兩下，就照一照鏡子。洗臉時，我會慢悠悠地洗著，專心致志地看著窗外的人群。我會拿一本書，坐在馬桶上有滋有味地讀著，直到門口響起媽媽的咆哮，才放下書，依依不舍地離開。
誰有方法？誰又殺毒軟件？速來救我！讓我脫離這“拖延”苦海！
